WOD for Tuesday, Feb 17, 2015

Hang time

A. Max Pullups

Score is total number of pullups you can do in 5 rounds. 1 to 2 minutes rest between each round.

B. 1 minute of pushups, 2 minutes of burpees, 3 minutes of situps, 4 minutes of squats.

Record total number of reps in the 10 minutes

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