WOD for Tuesday, Feb 17, 2015
No comments yet
Hang time
A. Max Pullups
Score is total number of pullups you can do in 5 rounds. 1 to 2 minutes rest between each round.
B. 1 minute of pushups, 2 minutes of burpees, 3 minutes of situps, 4 minutes of squats.
Record total number of reps in the 10 minutes