Preventative Measures

There has been a lot of discussion lately in the media about having a double mastectomy to prevent breast cancer with Angelina Jolie recently going through the procedure.

In hopes of avoiding future disease, some women at very high risk of developing breast cancer elect to have both breasts surgically removed, a procedure called bilateral prophylactic mastectomy or preventative mastectomy.

Read More →

Food Combinations For A Healthier Lifestyle

There is a lot of research that educates us on how to be fit and healthy as well as offer information on what to eat and what to avoid. Usually we end up with regurgitated material that inevitably says to eat more fruit and veggies and lay off the high caloric, high fat snacks. By now, this should be common knowledge but the newest rage is food combination tricks which can help with weight loss, improved health and better digestion.

Read More →